Bench Sets And Reps have 8 photos including Bench Sets And Reps #1 Memes ., Linear Program, Bench Cycle 2, Bench Sets And Reps #4 Sets And Reps For Bench Press By Set Rep Log App For Phone And Computer U2013 ., This ., Clothes, Facebook, And Gym: Big Biceps Workout @factsoftraining Incline Bench Dumbbell Curls, -After Performing Several Standard Sets Of 1-5 Reps Of A Given Exercise, Do 2-4 Sets Of Negative Singles., Bench Sets And Reps Amazing Ideas #8 Ed Coan – 10 Week Training Template. Following are the images:
The blog post of Bench Sets And Reps was uploaded on September 21, 2018 at 2:05 am. This blog post is uploaded under the Bench category. Bench Sets And Reps is tagged with Bench Sets And Reps, Bench, Sets, And, Reps..
Benchbench (bench),USA pronunciation n.
- a long seat for several persons: a bench in the park.
- a seat occupied by an official, esp. a judge.
- such a seat as a symbol of the office and dignity of an individual judge or the judiciary.
- the office or dignity of various other officials, or the officials themselves.
- the seat on which the players of a team sit during a game while not playing.
- thequality and number of the players of a team who are usually used as substitutes: A weak bench hurt their chances for the championship.
- [Informal.]See bench press.
- Also called workbench. the strong worktable of a carpenter or other mechanic.
- a platform on which animals are placed for exhibition, esp. at a dog show.
- a contest or exhibition of dogs;
- [Phys. Geog.]a shelflike area of rock with steep slopes above and below.
- a step or working elevation in a mine.
- berm (def. 2).
- on the bench:
- serving as a judge in a court of law;
- [Sports.](of a player) not participating in play, either for part or all of a game.
- to furnish with benches.
- to seat on a bench or on the bench: an election that benched him in the district court.
- to place (a show dog or other animal) in exhibition.
- to cut away the working faces of (a mine or quarry) in benches.
- to remove from a game or keep from participating in a game: to be benched because of poor hitting.
Setsset (set),USA pronunciation v., set, set•ting, n., adj., interj.
- to put (something or someone) in a particular place: to set a vase on a table.
- to place in a particular position or posture: Set the baby on his feet.
- to place in some relation to something or someone: We set a supervisor over the new workers.
- to put into some condition: to set a house on fire.
- to put or apply: to set fire to a house.
- to put in the proper position: to set a chair back on its feet.
- to put in the proper or desired order or condition for use: to set a trap.
- to distribute or arrange china, silver, etc., for use on (a table): to set the table for dinner.
- to place (the hair, esp. when wet) on rollers, in clips, or the like, so that the hair will assume a particular style.
- to put (a price or value) upon something: He set $7500 as the right amount for the car. The teacher sets a high value on neatness.
- to fix the value of at a certain amount or rate;
value: He set the car at $500. She sets neatness at a high value.
- to post, station, or appoint for the purpose of performing some duty: to set spies on a person.
- to determine or fix definitely: to set a time limit.
- to resolve or decide upon: to set a wedding date.
- to cause to pass into a given state or condition: to set one's mind at rest; to set a prisoner free.
- to direct or settle resolutely or wishfully: to set one's mind to a task.
- to present as a model;
place before others as a standard: to set a good example.
- to establish for others to follow: to set a fast pace.
- to prescribe or assign, as a task.
- to adjust (a mechanism) so as to control its performance.
- to adjust the hands of (a clock or watch) according to a certain standard: I always set my watch by the clock in the library.
- to adjust (a timer, alarm of a clock, etc.) so as to sound when desired: He set the alarm for seven o'clock.
- to fix or mount (a gem or the like) in a frame or setting.
- to ornament or stud with gems or the like: a bracelet set with pearls.
- to cause to sit;
seat: to set a child in a highchair.
- to put (a hen) on eggs to hatch them.
- to place (eggs) under a hen or in an incubator for hatching.
- to place or plant firmly: to set a flagpole in concrete.
- to put into a fixed, rigid, or settled state, as the face, muscles, etc.
- to fix at a given point or calibration: to set the dial on an oven; to set a micrometer.
- to tighten (often fol. by up): to set nuts well up.
- to cause to take a particular direction: to set one's course to the south.
- to put (a broken or dislocated bone) back in position.
- (of a hunting dog) to indicate the position of (game) by standing stiffly and pointing with the muzzle.
- to fit, as words to music.
- to arrange for musical performance.
- to arrange (music) for certain voices or instruments.
- to arrange the scenery, properties, lights, etc., on (a stage) for an act or scene.
- to prepare (a scene) for dramatic performance.
- to spread and secure (a sail) so as to catch the wind.
- to arrange (type) in the order required for printing.
- to put together types corresponding to (copy);
compose in type: to set an article.
- [Baking.]to put aside (a substance to which yeast has been added) in order that it may rise.
- to change into curd: to set milk with rennet.
- to cause (glue, mortar, or the like) to become fixed or hard.
- to urge, goad, or encourage to attack: to set the hounds on a trespasser.
- [Bridge.]to cause (the opposing partnership or their contract) to fall short: We set them two tricks at four spades. Only perfect defense could set four spades.
- to affix or apply, as by stamping: The king set his seal to the decree.
- to fix or engage (a fishhook) firmly into the jaws of a fish by pulling hard on the line once the fish has taken the bait.
- to sharpen or put a keen edge on (a blade, knife, razor, etc.) by honing or grinding.
- to fix the length, width, and shape of (yarn, fabric, etc.).
- [Carpentry.]to sink (a nail head) with a nail set.
- to bend or form to the proper shape, as a saw tooth or a spring.
- to bend the teeth of (a saw) outward from the blade alternately on both sides in order to make a cut wider than the blade itself.
- to pass below the horizon;
sink: The sun sets early in winter.
- to decline;
- to assume a fixed or rigid state, as the countenance or the muscles.
- (of the hair) to be placed temporarily on rollers, in clips, or the like, in order to assume a particular style: Long hair sets more easily than short hair.
- to become firm, solid, or permanent, as mortar, glue, cement, or a dye, due to drying or physical or chemical change.
- to sit on eggs to hatch them, as a hen.
- to hang or fit, as clothes.
- to begin to move;
start (usually fol. by forth, out, off, etc.).
- (of a flower's ovary) to develop into a fruit.
- (of a hunting dog) to indicate the position of game.
- to have a certain direction or course, as a wind, current, or the like.
- (of a sail) to be spread so as to catch the wind.
- (of type) to occupy a certain width: This copy sets to forty picas.
- [Nonstandard.]sit: Come in and set a spell.
- set about:
- to begin on;
- to undertake;
- to assault;
- set against:
- to cause to be hostile or antagonistic.
- to compare or contrast: The advantages must be set against the disadvantages.
- set ahead, to set to a later setting or time: Set your clocks ahead one hour.
- set apart:
- to reserve for a particular purpose.
- to cause to be noticed;
distinguish: Her bright red hair sets her apart from her sisters.
- set aside:
- to put to one side;
reserve: The clerk set aside the silver brooch for me.
- to dismiss from the mind;
- to prevail over;
annul: to set aside a verdict.
- set back:
- to hinder;
- to turn the hands of (a watch or clock) to show an earlier time: When your plane gets to California, set your watch back two hours.
- to reduce to a lower setting: Set back the thermostat before you go to bed.
- set by, to save or keep for future use.
- set down:
- to write or to copy or record in writing or printing.
- to consider;
estimate: to set someone down as a fool.
- to attribute;
ascribe: to set a failure down to bad planning.
- to put in a position of rest on a level surface.
- to humble or humiliate.
- to land an airplane: We set down in a heavy fog.
- (in horse racing) to suspend (a jockey) from competition because of some offense or infraction of the rules.
- set forth:
- to give an account of;
describe: He set forth his theory in a scholarly report.
- to begin a journey;
start: Columbus set forth with three small ships.
- set forward, to turn the hands of (a watch or clock) to show a later time: When your plane lands in New York, set your watch forward two hours.
- set in:
- to begin to prevail;
arrive: Darkness set in.
- (of winds or currents) to blow or flow toward the shore.
- set off:
- to cause to become ignited or to explode.
- to begin;
- to intensify or improve by contrast.
- to begin a journey or trip;
- set on:
- Also, set upon. to attack or cause to attack: to set one's dog on a stranger.
- to instigate;
incite: to set a crew to mutiny.
- set one's face against. See face (def. 35).
- set out:
- to begin a journey or course: to set out for home.
- to undertake;
attempt: He set out to prove his point.
- to design;
plan: to set out a pattern.
- to define;
describe: to set out one's arguments.
- to plant: to set out petunias and pansies.
- to lay out (the plan of a building) in actual size at the site.
- to lay out (a building member or the like) in actual size.
- set store by. See store (def. 9).
- set to:
- to make a vigorous effort;
apply oneself to work;
- to begin to fight;
- set up:
- to put upright;
- to put into a high or powerful position.
- to construct;
- to be assembled or made ready for use: exercise equipment that sets up in a jiffy.
- to inaugurate;
- to enable to begin in business;
provide with means.
- to make a gift of;
treat, as to drinks.
- to stimulate;
- to propound;
- to bring about;
- to become firm or hard, as a glue or cement: a paint that sets up within five minutes.
- to lead or lure into a dangerous, detrimental, or embarrassing situation, as by deceitful prearrangement or connivance.
- to entrap or frame, as an innocent person in a crime or a criminal suspect in a culpable circumstance in order to achieve an arrest.
- to arrange the murder or execution of: His partner set him up with the mob.
- [Bridge.]to establish (a suit): to set up spades.
- the act or state of setting or the state of being set.
- a collection of articles designed for use together: a set of china; a chess set.
- a collection, each member of which is adapted for a special use in a particular operation: a set of golf clubs; a set of carving knives.
- a number, group, or combination of things of similar nature, design, or function: a set of ideas.
- a series of volumes by one author, about one subject, etc.
- a number, company, or group of persons associated by common interests, occupations, conventions, or status: a set of murderous thieves; the smart set.
- the fit, as of an article of clothing: the set of his coat.
- fixed direction, bent, or inclination: The set of his mind was obvious.
- bearing or carriage: the set of one's shoulders.
- the assumption of a fixed, rigid, or hard state, as by mortar or glue.
- the arrangement of the hair in a particular style: How much does the beauty parlor charge for a shampoo and set?
- a plate for holding a tool or die.
- an apparatus for receiving radio or television programs;
- [Philately.]a group of stamps that form a complete series.
- [Tennis.]a unit of a match, consisting of a group of not fewer than six games with a margin of at least two games between the winner and loser: He won the match in straight sets of 6–3, 6–4, 6–4.
- a construction representing a place or scene in which the action takes place in a stage, motion-picture, or television production.
- the bending out of the points of alternate teeth of a saw in opposite directions.
- a permanent deformation or displacement of an object or part.
- a tool for giving a certain form to something, as a saw tooth.
- a chisel having a wide blade for dividing bricks.
- [Hort.]a young plant, or a slip, tuber, or the like, suitable for planting.
- the number of couples required to execute a quadrille or the like.
- a series of movements or figures that make up a quadrille or the like.
- a group of pieces played by a band, as in a night club, and followed by an intermission.
- the period during which these pieces are played.
- [Bridge.]a failure to take the number of tricks specified by one's contract: Our being vulnerable made the set even more costly.
- the direction of a wind, current, etc.
- the form or arrangement of the sails, spars, etc., of a vessel.
- suit (def. 12).
- [Psychol.]a temporary state of an organism characterized by a readiness to respond to certain stimuli in a specific way.
- a timber frame bracing or supporting the walls or roof of a shaft or stope.
- [Carpentry.]See nail set.
- a collection of objects or elements classed together.
- the width of a body of type.
- sett (def. 3).
- fixed or prescribed beforehand: a set time; set rules.
fixed: The hall holds a set number of people.
- deliberately composed;
customary: set phrases.
rigid: a set smile.
- resolved or determined;
habitually or stubbornly fixed: to be set in one's opinions.
- completely prepared;
ready: Is everyone set?
- all set, in readiness;
prepared: They were at the starting line and all set to begin.
Also, get set!
- (in calling the start of a race): Ready! Set! Go!
Andand (and; unstressed ənd, ən, or, esp. after a homorganic consonant, n),USA pronunciation conj.
- (used to connect grammatically coordinate words, phrases, or clauses) along or together with;
as well as;
in addition to;
moreover: pens and pencils.
- added to;
plus: 2 and 2 are 4.
- then: He read for an hour and went to bed.
- also, at the same time: to sleep and dream.
- then again;
repeatedly: He coughed and coughed.
- (used to imply different qualities in things having the same name): There are bargains and bargains, so watch out.
- (used to introduce a sentence, implying continuation) also;
then: And then it happened.
- [Informal.]to (used between two finite verbs): Try and do it. Call and see if she's home yet.
- (used to introduce a consequence or conditional result): He felt sick and decided to lie down for a while. Say one more word about it and I'll scream.
on the contrary: He tried to run five miles and couldn't. They said they were about to leave and then stayed for two more hours.
- (used to connect alternatives): He felt that he was being forced to choose between his career and his family.
- (used to introduce a comment on the preceding clause): They don't like each other--and with good reason.
- [Archaic.]if: and you please.Cf. an2.
- and so forth, and the like;
et cetera: We discussed traveling, sightseeing, and so forth.
- and so on, and more things or others of a similar kind;
and the like: It was a summer filled with parties, picnics, and so on.
- an added condition, stipulation, detail, or particular: He accepted the job, no ands or buts about it.
- conjunction (def. 5b).
Repsrep1 (rep),USA pronunciation n.
a transversely corded fabric of wool, silk, rayon, or cotton.Also, repp. repped, adj.
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